Holistic Hazel

The Cluttered House

Hazel Moono — Wed, 08 Nov 2023 14:16:03 +0000

My dwelling is filled with clutter, from the past and present. As I clean the house, I realize that mold has found a safe haven in this cluttered house, the same house I’ve lived in all my life. The clutter, which once sparkled like polished silverware, is now engulfed within layers of dust, dust that could easily print my name.

It’s 4 a.m., and I’m awake, trying to declutter. I take a look at the flower vase by the windowsill. At the bottom of it, there’s a crack. I’ve always wondered why my beautiful lilies and daffodils withered so quickly. They were deprived of water because of a well-hidden crack at the bottom of the vase. Oh dear! Didn’t the vase shine on the outside and attract compliments from my visitors? It was once a beautiful vase that has now become clutter in my house over time. As I turn around, I see mold protruding over fresh paint like Pinocchio, choking me. I quickly open the double-glazed windows that I always keep shut for some air. How did I allow my house to become like this for so long, I ask myself.

The clutter, dust, and mold clogged up my stairs. As the air ran through the house, the dust moved majestically, covering my face. I couldn’t see, and my eyes teared up, unsure if it was both dust from the past or present as it hid in corners I could not reach. I pushed through the jumble and noticed a few cuts on my hands, the clutter that cut my hands as I tried to rearrange and polish, yielding very little pleasure. I’ve lived in a cluttered house and have become the custodian of dust and mold that I’m now trying to straighten up.

I will open the windows of my house to allow the dust out, and for the mold, no fresh coat of paint will be applied — I’ll let it dry out.

It’s 5 a.m., and I feel a winter breeze on my face through the open window that has been shut for a long time. I breathe.

In hindsight, the mold, clutter, and dust have found unauthorized residence in my dwelling. As I take in the soothing breeze, I realize I am my own housekeeper.

Sipping a cup of tea, I contemplate how my dwelling is going to be kept, the coming and going, the furniture and residence holistically considered, by my own housekeeper.

Holistic Hazel

The Talking Eyes

Hazel Moono — Wed, 25 Oct 2023 13:47:14 +0000

Your eyes light up the room each time you open them, a marvel and beauty to watch. At times, they narrow like an English countryside road with curves and hedges. Your eyes send shivers down my spine as they twinkle when you talk with a raised eyebrow. What a beauty. Your eyes invite all sorts from the woodwork, crawling, running. Oh boy, what a beauty.

They pierce without words and are magnetic at the same time. Your eyes draw me closer to you and comfort me in a kangaroo pouch. Your eyes bring warmth on an English winter day. They radiate warmth without the heat. Your eyes light up my way like an oil lamp. Your eyes smile through your lips. They soften in sequence with your emotions.

I bury myself in your eyes each time you look at me. They are your eyes, my eyes too because they talk to me softly and tenderly. I touch them and feel them and am mesmerized by the color, silk and brown. Oh yes, the silk that calms my nerves and the brown that identifies your identity. Your eyes see beyond the walls of my heart. They bring solace and joy.

At times they shed an invisible tear of fear and rejection. They are rounded like a green Smith apple and yet not sour. They shed tears when in pain and sing loud when in joy. They are your eyes, my eyes at the same time. I look at them at night as they shut to sleep, the eyes that enjoy a long winter night’s sleep. The eyes that can see a good scotch from afar.

The beautiful brown round eyes that are calm and yet as sharp as a knife at times. The eyes that talk, laugh, and shed a tear in private and still navigate through the chaotic traffic of London.

The eyes that bounce like a basketball when in love. They draw me nearer to your breath and reassure me. Your eyes, my eyes. What a friend I have in them, the talking eyes.

A Meal in Siachiyasa

Hazel Moono — Thu, 28 Sep 2023 15:52:16 +0000

As the scorching Zambian sun hung high in the sky, I found myself in a place far removed from my comfort zone. Siachiyasa, a remote village that was a world away from the bustling city life I had grown accustomed to. My mission here was not one of grandeur or ambition, but rather a humble quest to experience the world and its people in a way I had never imagined.

My journey had led me to a quaint, thatched-roof hut, where an 82-year-old woman lived. She was a stranger, yet her eyes sparkled with warmth and wisdom. As I stood before her, feeling like an outsider in this unfamiliar land, I couldn’t help but marvel at the simplicity of her existence.

“Welcome,” Elderly woman greeted me with a smile that reached her eyes. Her voice was like a soothing melody, and her wrinkled hands beckoned me closer. “Would you care to learn how to cook a meal in our village?”

I nodded eagerly, though my excitement was tinged with a tinge of nervousness. My culinary skills back home were basic at best, and here I was, about to be schooled by a Zambian elder in the heart of Siachiyasa.

The elderly woman led me into her humble abode. With the grace of a dancer, she moved towards a brazier in the centre of her hut. As if reading my thoughts, Elderly woman said, “In our village, we cook with the wisdom passed down through generations.” She handed me a wooden spoon and we began.

I watched in awe as the elderly woman mixed her ingredients and filled the hut with a pleasant aroma. As she cooked, the elderly woman shared stories of her youth. She told me tales of a simpler time when life was about community, gratitude, and learning from one another. Her words resonated deeply within me, touching my heart in a way I hadn’t expected.

As the sun began its descent, casting an orange hue over the village, the elderly woman and I sat down to share the meal we had prepared together.

With each bite, I felt a profound sense of gratitude. Gratitude for the elderly woman’s kindness in opening her home and heart to a stranger. Gratitude for the opportunity to immerse myself in a culture so rich and different from my own. Gratitude for the simple pleasures of life and the lessons learned from this wise woman who had seen the world change around her.

Siachiyasa, the village I had stumbled upon, had gifted me with a profound lesson in humility and the beauty of human connection. I left the elderly woman’s hut that afternoon not just with a newfound culinary skill but with a heart full of gratitude for the unexpected teacher who had welcomed me into her world, reminding me that in the most unlikely places, the most precious lessons can be found.

GRATITUDE AND FULFILLMENT WITH LOVE FROM SIACHIYASA

Hazel Moono — Fri, 08 Sep 2023 07:30:53 +0000

As I ventured into the heart of Siachiyasa village, my senses were immediately ensnared by the dusty and dry landscape that unfolded before my eyes. With each step I took, I felt like a stranger in a vividly painted dream. Siachiyasa was a world unto itself, untouched by the relentless march of time and globalization. It was a place where the pace of life was determined by the sun’s ascent and descent, where traditions were preserved with unwavering devotion.

Amidst the gloomy landscape of the village, I encountered an unexpected oasis of tranquility. I soon found myself standing before the humble abode of an elderly woman.

The woman, her back slightly hunched with the weight of eighty-two years, sat serenely in the shadow of her thatched roof. Her eyes, wise and twinkling like ancient stars, met mine as I approached. It was as if she had been expecting me, though I was but a stranger in her world.

“Welcome, ” she crooned, her voice a melodic lullaby that hung in the air. “It’s a hot day, isn’t it? Would you care for some water?”

I watched in awe as she reached for a clay jug, a relic from a bygone era, and poured water into a kango cup. The water was cool and refreshing, a gift from the depths of the earth, and it quenched a thirst I hadn’t realized I’d been carrying.

As I sipped the water, I couldn’t help but feel a profound sense of fulfilment wash over me. Here was a woman who had lived through decades of life’s ups and downs, a witness to the world’s changing tides. And yet, in this remote corner of Siachiyasa, she had found her own brand of contentment.

We sat in companionable silence, the old woman and I. In that moment, I understood that fulfilment need not be found in grand adventures or material wealth. It could be as simple as a cup of water offered with kindness on a scorching day.

As I bid farewell to my newfound friend, I carried with me not only the memory of her gracious hospitality but also a profound appreciation for the beauty of life’s small moments. Siachiyasa had gifted me a lesson in gratitude and fulfillment, a lesson I would carry with me on my journey.

In the heart of Siachiyasa village, I had found a place where a simple act of kindness could light up a soul and fill it with a profound sense of contentment. And for that, I was eternally grateful.

Unleashing Your Authenticity: Discovering Your Personal Style

Hazel Moono — Fri, 04 Aug 2023 07:38:32 +0000

Personal style is more than just fashion; it is an expression of who we are, reflecting our personality, values, and unique flair. Discovering your personal style allows you to feel confident, comfortable, and authentic in your appearance. Allow me to guide you through the journey of self-discovery to help unleash your true style and embrace your individuality.

1. Explore your influences

To discover your personal style, start by exploring your influences. Look at the people, cultures, and eras that inspire you. Collect images, create mood boards, and gather inspiration from fashion magazines, blogs, and social media. Pay attention to the colours, patterns, and silhouettes that resonate with you. This process will help you uncover your preferences and provide a foundation for your personal style journey.

2. Experiment and play

Discovering your personal style involves experimentation and playfulness. Try on different styles, mix and match outfits, and step out of your comfort zone. Visit thrift stores, boutiques, and online platforms to explore diverse fashion options. Attend fashion events, take part in clothing swaps, or organize styling sessions with friends. This process will help you refine your style, uncover hidden gems, and discover unexpected combinations that truly speak to your personality.

3. Embrace confidence and comfort

Feeling great in your personal style is about embracing confidence and comfort. Choose clothes that make you feel empowered, comfortable, and aligned with your true self. Consider your body shape, lifestyle, and practicality when selecting outfits. Remember, the key is to feel authentic and at ease in what you wear. Embrace your unique features and celebrate your body, as confidence shines through in how you carry yourself.

Discovering your personal style is a journey of self-expression and self-discovery. By exploring influences, experimenting, and embracing confidence and comfort, you can unlock your authentic style. Remember, personal style evolves over time, so be open to exploring new trends and influences while staying true to yourself. Embrace the joy of fashion and let your personal style become a reflection of your beautiful individuality.

The Importance of Making Time for Yourself

Hazel Moono — Thu, 27 Jul 2023 20:13:12 +0000

In the hustle and bustle of daily life, it’s easy to forget about ourselves amidst the demands and responsibilities. However, prioritizing self-care and making time for yourself is essential for leading a fulfilling life. Today, we will explore the significance of carving out time for self-care is crucial and how to make the most of the time you dedicate to yourself.

The Power of Self-Care

Self-care is not a luxury but a necessity for our overall well-being. Making time for yourself allows you to recharge, rejuvenate, and replenish your mental, emotional, and physical reserves. It promotes balance and prevents burnout, ensuring you can show up fully for others. Self-care activities can vary from practicing mindfulness, engaging in hobbies, spending time in nature, or simply enjoying moments of solitude. By prioritizing self-care, you acknowledge the importance of your own happiness and create a foundation for a fulfilling life.

Embrace Your Wholeness

Embracing your wholeness means accepting and celebrating all aspects of yourself. It involves recognizing your strengths, weaknesses, passions, and imperfections. Making time for yourself allows you to nurture different aspects of your being, including your physical, emotional, intellectual, and spiritual dimensions. By acknowledging and embracing your wholeness, you can lead a more authentic and fulfilling life, as you align your actions and choices with your true self.

Carving out Time

Making time for yourself requires intentional effort. Start by assessing your current schedule and identifying pockets of time that can be dedicated to self-care. It may involve waking up a bit earlier, scheduling dedicated “me time” in your calendar, or setting boundaries to protect your personal time. Communicate your needs to your loved ones, colleagues, and friends, and assertively prioritize your self-care. Remember, self-care is not selfish but a way to recharge and be the best version of yourself for others.

Making the Most of Your Time

When you have carved out time for yourself, make the most of it by engaging in activities that bring you joy, peace, and growth. This could involve pursuing hobbies, reading, journaling, practicing meditation or yoga, or pursuing personal development. Disconnect from technology, create a serene environment, and savour each moment of solitude. Allow yourself to be fully present and immerse yourself in activities that nourish your soul. By making the most of your time, you will experience a greater sense of fulfilment and a deeper connection with yourself.

Making time for yourself is a transformative act of self-love and care. By embracing your wholeness, prioritizing self-care, carving out dedicated time, and making the most of that time, you can lead a fulfilling life. Remember, you deserve to be nurtured, and by investing in yourself, you enhance your overall well-being and bring greater joy and authenticity to all aspects of your life.

Keep smiling!

Find Your Passion, Feel Great About What You Do

joemando2010 — Thu, 13 Jul 2023 15:09:08 +0000

Finding joy and fulfilment in what we do is essential for a fulfilling life. When we feel great about our

work, it impacts our overall well-being and radiates positivity to those around us. Here’s how you can

explore your passion, embrace your unique talents, and find deep satisfaction in the activities that

occupy their time.

1. Identify your passions

To feel great about what you do, it's important to identify your passions. Reflect on the activities that

ignite a spark within you and bring you joy. Explore different hobbies, interests, and potential career

paths. Pay attention to the moments when time flies and you lose yourself in the flow. These are often

indicators of your passions. Remember, it's never too late to discover and pursue what truly excites you.

2. Find something that aligns with your values

Feeling great about what you do goes beyond the surface level of enjoyment. It involves aligning your

work with your core values. Identify the principles that matter most to you and seek opportunities that

allow you to express and embody them. When your work aligns with your values, it creates a sense of

purpose and fulfilment that transcends monetary rewards. It allows you to make a meaningful impact

and brings a deep sense of satisfaction.

3. Embrace growth and learning

Continuous growth and learning are vital for feeling great about what you do. Embrace new challenges

and opportunities that push you out of your comfort zone. Expand your skill set and knowledge through

courses, workshops, or even by seeking mentorship. The more you invest in your personal and

professional development, the more competent and confident you will feel in your chosen endeavours.

Embracing growth not only enhances your abilities but also fuels passion and excitement for what you

do.

4. Celebrate milestones and achievements

Taking time to celebrate milestones and achievements is crucial for feeling great about what you do.

Acknowledge your progress and give yourself credit for your hard work and dedication. Celebrating

achievements, no matter how small, boosts motivation, confidence, and overall satisfaction. It reminds

you of the value you bring and encourages you to continue striving for excellence in your chosen field.

Feeling great about what you do is a journey of self-discovery, aligning with your values, and embracing

growth. By identifying your passions, aligning your work with your values, continuously learning, and

celebrating milestones, you can create a fulfilling and meaningful career that brings you joy, satisfaction,

and a deep sense of purpose. Embrace your unique path and find the greatness in what you do. Till next

time, keep smiling!

Silent Noises

Hazel Moono — Wed, 12 Jul 2023 20:27:24 +0000

Silent Noises

Like the majestic power of thunderstorms, the symphony within my mind grows louder and louder, yet remains silent to you. It is a collection of melodies that paint vivid colors and bring me solace. These noises flow like tributaries of the Zambezi River, uniquely mine to own. They resonate like harmonious church bells, each with its own distinct sound, yet you cannot hear them, you say!

Within these sounds, I find comfort, sadness, and joy. I listen intently as you narrate, for these noises are my constant companions that uplift me in times of need and bring me joy amidst sorrow. They are an intrinsic part of me, the harmonies that strike others like lightning but offer me solace. Yes, they are mine.

Silently, the noises ring clear within me. In moments of tranquil sleep, I hear them whisper. In moments of pure bliss, I dance to their enchanting tunes. And in moments of sadness, they offer me solace. They are my noises.

These noises transport me to distant places, hidden deep within the recesses of my mind. Like a whirlwind, they sweep me away, coiling around me like a python. Yet, like a tributary of the majestic Nile River, I ebb and flow with the waves and tides, guided by the melodies within. Sometimes, these noises become beautiful and soothing, lulling me into a state of serenity. Other times, they erupt like a silent volcano, unleashing fiery emotions that only I can perceive. They remain unheard, untold, unfelt by anyone but their rightful owner. They are mine. I own them.

As I lay beneath the twinkling stars, gazing up at the celestial canvas, the noises dissipate, intertwining with the vast skies. The moon beams gently, and a nocturnal rainbow emerges, bringing peace. In this serene moment, I hear a whisper in the vicinity, lazily opening my eyes.

These noises are my thoughts, my companions throughout the journey of life. I embrace them, for they guide me until I reach my unknown destination. And as I peacefully close my journal, I bid farewell to this chapter, eagerly anticipating the next. So, join me as I embark on new adventures, for the symphony within shall continue to play.

Keep smiling

Holistic Hazel

All for the Birds

Hazel Moono — Thu, 22 Jun 2023 14:10:21 +0000

As my visit neared its end, I couldn’t help but realize how fleeting time can be. It seemed like my experiences were insignificant, just meant for the birds. A smile that appeared genuine turned out to be nothing special. The lovely melodies of the birds became irritating noises, like hungry mosquitoes buzzing around. The footprints I left behind faded away, barely noticeable, as they went up into the sky with the birds. All that remained was a faint trace of their feeding spot.

The chattering lips fell silent, and a deep silence took over, as reality sank in. It became clear to me that it was all for the birds, as if a tiny voice whispered those words to me. The unique sounds of the Khoi language diminished, and even the clapping hands grew tired, becoming inconsequential. The impressive jumps, like those of a kangaroo, became as short as a frog’s leap. It was all for the birds, gone with the wind as they soared high above.

When I picked up my suitcase from the shaky wardrobe, I discovered it was filled with air bubbles, where sneaky mice had found a cozy spot to relax. I quietly watched, realizing it was all for the birds.

Sitting on my patio, sipping tea, I admired the birds flying overhead. Their various types and vibrant colors fascinated me. Their captivating beauty was unmatched, yet they remained free and unreachable, even by long-necked giraffes. Truly, it was all for the birds.

The floor I walked on was as slippery as a snail, covered in soft sheepskin. A voice within reminded me that, indeed, it was all for the birds.

As the day turned into evening, conversations grew strained, and emotions became tangled. Stomachs growled like broken musical instruments. When I counted the few coins left in my purse, I realized I didn’t have much. The eyes of a hawk followed me, sharp and hungry, like a crocodile in search of prey. In the blink of an eye, people straightened their rumpled clothes and bid farewell with synchronized gestures. It was all for the birds.

I lay down, raising my feet in the air, feeling as relaxed as a camel. A smile of disbelief spread across my face as I let go of the past, embracing a fresh start. I watched the birds chirping and soaring, breathing in the crisp air.

Truly, it was all for the birds, and I woke up from my enchanting dream. The whistling kettle on my stove alerted me that my cup of tea was ready. Sitting on the same patio, I sipped my tea with a smile.

Indeed, it was all for the birds!

Keep smiling

Holistic Hazel.

How to Feel Good About How You Look

Hazel Moono — Mon, 05 Jun 2023 10:25:45 +0000

In a world that often focuses on physical appearance, it’s crucial to foster a positive mindset. Embracing our unique beauty and cultivating self-acceptance not only boosts our confidence but also allows us to radiate authenticity and inspire others around us. Here are a few things to keep in mind:

1. Embrace your individuality

Each of us possesses a distinct combination of features, characteristics, and quirks that make us beautifully unique. Embracing our individuality is the first step towards feeling great about our appearance. Celebrate the aspects that make you stand out, whether it’s a captivating smile, expressive eyes, or the way you carry yourself. Remember, you are a masterpiece, and no one else in this world is like you!

2. Focus on Inner Beauty

True beauty extends far beyond outward appearance. It resides in kindness, compassion, and the ability to connect with others on a deeper level. When we shift our focus to nurturing our inner selves—cultivating self-love, practicing gratitude, and pursuing personal growth—we begin to radiate a magnetic energy that captivates others. Feeling great about how we look starts from within and reflects outwardly in our confidence and overall presence.

3. Embrace Self-Care

Treat yourself! Taking care of our bodies and minds is crucial for feeling great about our appearance. Engage in activities that make you feel good, such as regular exercise, a balanced diet, and sufficient sleep. Pamper yourself with self-care rituals, whether it’s indulging in a bubble bath, taking yourself for a nice meal, or treating yourself to a new outfit that makes you feel confident. Prioritizing self-care not only enhances physical well-being but also boosts self-esteem.

4. Surround Yourself with Positivity

The people and environments we surround ourselves with greatly influence our self-perception. Choose to be around individuals who appreciate and uplift you for who you are. Surround yourself with positive influences that celebrate diversity and promote body positivity. Seek out role models who inspire confidence, reminding you that beauty comes in all shapes, sizes, and colors. By creating a supportive network, you’ll foster an environment that encourages self-acceptance and empowers you to feel great about your appearance.

Feeling great about how we look is not a destination but a journey of self-discovery and acceptance. Embracing our unique beauty, focusing on inner qualities, practicing self-care, and surrounding ourselves with positivity are powerful steps in cultivating confidence and radiating authenticity. Remember, you are beautiful just as you are, and the world needs your unique sparkle. Till next time, keep smiling!